Purpose In Motion
Hub
Design a life doing what you love
The Hub is designed to be your resource center. Here you will find supporting practices, important date reminders, documents we are working with and additional resources as they are called to be shared. Please bookmark this and check in often!
Contact:
To get in touch with the group:
WhatsApp: LINK
Important Dates:
Integration Labs
In-person or Virtual
Saturday, 12PM - 3PM
August 15th
August 29th
September 12th
September 26th
October 10th
October 24th
Weekday Mentorships
Virtual, Powered by Zoom
Wednesday: 6PM - 7PM
August 12th
August 19th
September 3rd
September 16th
September 30th
October 14th
If you need accomodations for any of our upcoming dates please submit at least 5 days in advance.
Self Discovery Work:
The Journey:
Below is a recap of the journey you’ve taken throughout the past three months during Purpose In Motion. In it you will find the framework you can return to over and over again.
Please review before our final meeting this upcoming Saturday 10/24.
I can’t wait to finalize our work together.
Embodied Motion Work:
In Preparation for Saturday 10/24
Diaphragmatic Breath: Continue to practice during activities of daily living
Practice the Universal Principles of Embodied Motion:begin integrating throughout activities of daily living.
Practice The Embodied Vinyasa 3x before we meet on 9/26 - pay attention to specific movements you’d like to explore the next time we meet!
Come with questions about specific movements!