SWEAT Power Yoga
At SWEAT Power Yoga, you can practice with me through in-studio and virtual movement classes, workshops, teacher trainings, mentorship experiences, and continuing education rooted in movement, mindfulness, mobility, and embodied growth. SWEAT is a welcoming and community-centered environment designed to support individuals at every stage of their journey through intentional movement and meaningful human connection.
Continuum Performance Center
At Continuum Performance Center, I collaborate within an interdisciplinary performance and wellness environment designed to support strength, movement quality, recovery, resilience, and long-term human performance. This work bridges the gap between fitness, movement education, recovery, and sustainable performance development.
The Hyouman Experience
Through The Hyouman Experience, Geoff and I co-create immersive retreat experiences rooted in movement, adventure, reflection, leadership, nature, and meaningful human connection. Guests can join us for international retreats, private group experiences, transformational adventures, and intentionally curated experiences designed to help individuals reconnect to themselves and the life they want to create.
TRX Training
TRX is a global fitness and movement education company known for pioneering suspension training and innovative approaches to functional movement, strength, mobility, and human performance.
As part of the TRX Educational Team, I developed the TRX Yoga educational curriculum, a movement experience designed to bridge yoga, suspension training, mobility, and breath in ways that feel both accessible and transformational for movement professionals and students alike.
Become qualified to lead TRX Yoga classes
Stick Mobility: Yoga Re-imagined
Stick Mobility is a global movement training system designed to improve mobility, stability, strength, coordination, and body awareness through the use of their signature training sticks.
As part of my work with Stick Mobility, I developed the Stick Mobility Yoga Reimagined program, an educational experience designed to bridge yoga, mobility training, embodied movement, breath integration, and functional strength in a way that helps movement professionals and yoga teachers create more intelligent, sustainable, and adaptable movement experiences for their students and communities.
Berkshire Yoga Festival
Berkshire Yoga Festival is a multi-day yoga, wellness, and educational festival held annually in the Berkshires of Western Massachusetts, bringing together teachers, facilitators, movement educators, musicians, and wellness professionals from around the country for an immersive community-centered experience.
Join me as part of the festival faculty for movement classes, workshops, educational experiences, and meaningful conversations designed to support growth, connection, embodiment, and transformational learning within community.
Let’s Work Together
